by Rich Cruz | Jun 21, 2022 | Health, Inspiration, Life Balance, Planning
As I’ve written in the past, I’ve been doing the DDP Yoga system since 2015. I started on the at-home DVD set, and I’ve been using the the mobile app (first on my Android phone and now on my iPad Pro) since 2016. I usually do DDPY three times per week and run 3-5... 
by Rich Cruz | Jun 12, 2022 | Business systems, Health, Inspiration, Management, Marketing, Planning
Throughout my life on this earth I’ve been overweight, and I’ve had trouble with my skin and acne. My weight problems grew especially toward the end of my sign company during the recession and until about 2011. The adult acne grew more problematic too. At that time, I... 
by Rich Cruz | Oct 10, 2016 | General Business, Inspiration, Internet marketing, Marketing, Planning
In my experience, many companies still treat digital marketing like a “set-it-and-forget-it” Ronco product. It really doesn’t work that way. It’s not enough just to create a website and a social presence to make things happen. Developing a following, growing... 
by Rich Cruz | Oct 6, 2016 | Business, Internet marketing, Marketing, Planning
Our daily lives are busy. This weekend I found myself finally with a couple of extra hours to walk around my house. I hadn’t realized how overgrown the gardens and shrubbery were with weeds and how tall the grass had grown! It was difficult to distinguish to... 
by Rich Cruz | Jun 30, 2015 | Branding, General Business, Inspiration, Marketing, Planning
This week I’m spending time at summer camp in Ohio with my son’s Boy Scout Troop. While on this excursion, we leaders are taking our Introduction to Outdoor Leadership Skills training as well as our CPR re-certification training. The Boy Scout motto,... 
by Rich Cruz | Jun 22, 2014 | Business, General Business, Inspiration, Life Balance, Planning
For over ten years now I’ve had a coach of some kind. Whether it was my personal coach throughout grad school or the series of professional coaches I’ve had throughout my career as an entrepreneur and consultant, I’ve often sought the wisdom,...