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DDPY Points: Going for 500,000 Goal or Bust

DDPY Points: Going for 500,000 Goal or Bust

by Rich Cruz | Jun 21, 2022 | Health, Inspiration, Life Balance, Planning

As I’ve written in the past, I’ve been doing the DDP Yoga system since 2015. I started on the at-home DVD set, and I’ve been using the the mobile app (first on my Android phone and now on my iPad Pro) since 2016. I usually do DDPY three times per week and run 3-5...
Just One Small Change Can Make a Big Difference

Just One Small Change Can Make a Big Difference

by Rich Cruz | Jun 12, 2022 | Business systems, Health, Inspiration, Management, Marketing, Planning

Throughout my life on this earth I’ve been overweight, and I’ve had trouble with my skin and acne. My weight problems grew especially toward the end of my sign company during the recession and until about 2011. The adult acne grew more problematic too. At that time, I...
Think About Goals with Digital Marketing

Think About Goals with Digital Marketing

by Rich Cruz | Oct 10, 2016 | General Business, Inspiration, Internet marketing, Marketing, Planning

In my experience, many companies still treat digital marketing like a “set-it-and-forget-it” Ronco product. It really doesn’t work that way. It’s not enough just to create a website and a social presence to make things happen. Developing a following, growing...
Neglect Is Weakening Your Marketing Efforts

Neglect Is Weakening Your Marketing Efforts

by Rich Cruz | Oct 6, 2016 | Business, Internet marketing, Marketing, Planning

Our daily lives are busy. This weekend I found myself finally with a couple of extra hours to walk around my house. I hadn’t realized how overgrown the gardens and shrubbery were with weeds and how tall the grass had grown! It was difficult to distinguish to...
Lesson from the Scouts: Be Prepared

Lesson from the Scouts: Be Prepared

by Rich Cruz | Jun 30, 2015 | Branding, General Business, Inspiration, Marketing, Planning

This week I’m spending time at summer camp in Ohio with my son’s Boy Scout Troop. While on this excursion, we leaders are taking our Introduction to Outdoor Leadership Skills training as well as our CPR re-certification training. The Boy Scout motto,...
Write It Down: Your Thoughts and Your Success

Write It Down: Your Thoughts and Your Success

by Rich Cruz | Jun 22, 2014 | Business, General Business, Inspiration, Life Balance, Planning

For over ten years now I’ve had a coach of some kind. Whether it was my personal coach throughout grad school or the series of professional coaches I’ve had throughout my career as an entrepreneur and consultant, I’ve often sought the wisdom,...
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Latest Posts

  • My Short Story About Vision (Free Download)
  • Is Marketing a Sprint, a 5K, or a Marathon?
  • Grateful to Be Part of My I-O Psychology Class at Purdue
  • Biking Observations and Business Applications, Part 2
  • Biking Observations and Business Applications… Likely Part I?

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